Fjord plunge pool follows the principles of cold therapy, which nowadays has a great popularity. The plunge pools with cold water is the most effective cooling bath, even after a physically demanding workout or sauna after a busy day. With heat pumps we cool the water to 10-15 °C, in which even a short bath can be particularly beneficial in health aspects. A sudden temperature change is good for the heart and circulatory problems, and stimulates blood circulation as well.
Try the benefits of our newest Fjord plunge pool!